Wienerschnitzel - All Beef Chili Dog on a Pretzel Bun has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Wienerschnitzel - All Beef Chili Dog on a Pretzel Bun has been given a composite ranking of 33, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 41% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 70 IU | 1.4% | Mid 40% | Average |
Vitamin C | 1.5 mg | 2.5% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 25 mg | 2.5% | Mid 40% | Average |
Iron | 2 mg | 11.1% | Top 30% | High |
Sodium | 834.9 mg | 34.8% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.5 g | 9.8% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25.5 mg 8.5%
Sodium 834.9 mg 34.8%
Total Carbohydrates 29.5 g 9.8%
Dietary Fiber 1 g4%
Sugars 3.5 g
Protein 9.5 g 19%
Vitamin A 1.4% Vitamin C 2.5%
Calcium 2.5% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 249
Protein 8.5 g | Carbs 27.9 g | Fat 11.4 g
Per 100g | Calories 261
Protein 8.5 g | Carbs 34.5 g | Fat 9.7 g
Per 100g | Calories 260
Protein 8.9 g | Carbs 30.2 g | Fat 12 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 24.4 g | Fat 9.7 g
Per 100g | Calories 236
Protein 9.9 g | Carbs 20.5 g | Fat 13 g
Per 100g | Calories 212
Protein 10.7 g | Carbs 24.6 g | Fat 8.2 g
Per 100g | Calories 198
Protein 4.2 g | Carbs 13.4 g | Fat 14.1 g
Per 100g | Calories 353
Protein 0 g | Carbs 42.3 g | Fat 14.1 g
Per 100g | Calories 266
Protein 10.3 g | Carbs 27.6 g | Fat 13.1 g
Per 100g | Calories 276
Protein 11.2 g | Carbs 20.6 g | Fat 16.5 g
Per 100g | Calories 278
Protein 9.7 g | Carbs 31.8 g | Fat 13.1 g
Per 100g | Calories 260
Protein 8.9 g | Carbs 30.2 g | Fat 12 g