Wienerschnitzel - All Beef Kraut Dog on a Pretzel Bun has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.46 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Wienerschnitzel - All Beef Kraut Dog on a Pretzel Bun, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 41% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 2.5 mg | 4.1% | Top 30% | High |
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 19.9 mg | 2% | Mid 40% | Average |
Iron | 2 mg | 11% | Top 30% | High |
Sodium | 771.2 mg | 32.1% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Top 30% | High |
Dietary Fiber | 0.99 g | 4% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Mid 40% | Average |
Saturated Fat | 4 g | 19.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 249 Calories from Fat 103
% Daily Value *
Total Fat 11.4 g 17.6%
Saturated Fat 4 g 19.9%
Trans Fat 0 g
Cholesterol 22.4 mg 7.5%
Sodium 771.2 mg 32.1%
Total Carbohydrates 27.9 g 9.3%
Dietary Fiber 0.99 g4%
Sugars 4 g
Protein 8.5 g 16.9%
Vitamin A Vitamin C 4.1%
Calcium 2% Iron 11%
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 7.2 g | Carbs 32.5 g | Fat 9 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 24.4 g | Fat 9.7 g
Per 100g | Calories 261
Protein 8.5 g | Carbs 34.5 g | Fat 9.7 g
Per 100g | Calories 261
Protein 7.6 g | Carbs 35.7 g | Fat 9.6 g
Per 100g | Calories 260
Protein 8.9 g | Carbs 30.2 g | Fat 12 g
Per 100g | Calories 324
Protein 11.1 g | Carbs 2.65 g | Fat 30.1 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 24.4 g | Fat 9.7 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 260
Protein 8.9 g | Carbs 30.2 g | Fat 12 g
Per 100g | Calories 278
Protein 9.7 g | Carbs 31.8 g | Fat 13.1 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 24.4 g | Fat 9.7 g
Per 100g | Calories 298
Protein 10.7 g | Carbs 29.8 g | Fat 15.1 g