Wienerschnitzel - All Beef Mustard Dog on a Pretzel Bun has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Wienerschnitzel - All Beef Mustard Dog on a Pretzel Bun has been given a composite ranking of 31, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 41% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 22.7 IU | 0.5% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.9% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22.7 mg | 2.3% | Mid 40% | Average |
Iron | 2.3 mg | 12.6% | Top 30% | High |
Sodium | 767 mg | 32% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.57 g | 2.3% | Mid 40% | Average |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.1 g | 20.1% | Top 30% | High |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 278 Calories from Fat 118
% Daily Value *
Total Fat 13.1 g 20.1%
Saturated Fat 4.5 g 22.7%
Trans Fat 0 g
Cholesterol 25.6 mg 8.5%
Sodium 767 mg 32%
Total Carbohydrates 31.8 g 10.6%
Dietary Fiber 0.57 g2.3%
Sugars 4.5 g
Protein 9.7 g 19.3%
Vitamin A 0.5% Vitamin C 1.9%
Calcium 2.3% Iron 12.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 9.5 g | Carbs 29.5 g | Fat 12 g
Per 100g | Calories 249
Protein 8.5 g | Carbs 27.9 g | Fat 11.4 g
Per 100g | Calories 260
Protein 8.9 g | Carbs 30.2 g | Fat 12 g
Per 100g | Calories 214
Protein 7.1 g | Carbs 24.4 g | Fat 9.7 g
Per 100g | Calories 256
Protein 10.2 g | Carbs 21.9 g | Fat 14.6 g
Per 100g | Calories 278
Protein 9.7 g | Carbs 31.8 g | Fat 13.1 g
Per 100g | Calories 193
Protein 11.4 g | Carbs 15.8 g | Fat 8.5 g
Per 100g | Calories 260
Protein 9.5 g | Carbs 29.5 g | Fat 12 g
Per 100g | Calories 266
Protein 10.3 g | Carbs 27.6 g | Fat 13.1 g
Per 100g | Calories 260
Protein 8.9 g | Carbs 30.2 g | Fat 12 g
Per 100g | Calories 249
Protein 8.5 g | Carbs 27.9 g | Fat 11.4 g