Whoppers - Whoppers Malted Milk Balls has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Whoppers - Whoppers Malted Milk Balls, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 35% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 192.4 mg | 19.2% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 243.7 mg | 10.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.6% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 46 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 469
Protein 8.3 g | Carbs 60.7 g | Fat 22.1 g
Per 100g | Calories 400
Protein 0 g | Carbs 99.9 g | Fat 0 g
Per 100g | Calories 415
Protein 2.4 g | Carbs 78.1 g | Fat 12.2 g
Per 100g | Calories 462
Protein 5.1 g | Carbs 74.4 g | Fat 18 g
Per 100g | Calories 433
Protein 2.4 g | Carbs 74.6 g | Fat 14.4 g
Per 100g | Calories 479
Protein 2.5 g | Carbs 78.1 g | Fat 17.6 g
Per 100g | Calories 463
Protein 2.4 g | Carbs 75.6 g | Fat 17.1 g
Per 100g | Calories 504
Protein 2.5 g | Carbs 68 g | Fat 27.7 g
Per 100g | Calories 441
Protein 1.8 g | Carbs 75.8 g | Fat 14.1 g
Per 100g | Calories 469
Protein 2.5 g | Carbs 71.6 g | Fat 19.8 g
Per 100g | Calories 450
Protein 2.5 g | Carbs 72.5 g | Fat 17.5 g
Per 100g | Calories 450
Protein 2.5 g | Carbs 80 g | Fat 15 g