Necco - Necco Malted Milk Balls has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 74.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Necco - Necco Malted Milk Balls has been given a composite ranking of 6, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 30% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96.2 mg | 9.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 192.4 mg | 8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.6 g | 24.9% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
Sugars | 55.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 14.4 g | 72.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 0 g | Carbs 98.3 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 99.9 g | Fat 0 g
Per 100g | Calories 403
Protein 0 g | Carbs 98.3 g | Fat 0 g
Per 100g | Calories 388
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 479
Protein 2.5 g | Carbs 78.1 g | Fat 17.6 g
Per 100g | Calories 503
Protein 10.6 g | Carbs 66.1 g | Fat 21.2 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 70.5 g | Fat 18 g
Per 100g | Calories 463
Protein 2.4 g | Carbs 75.6 g | Fat 17.1 g
Per 100g | Calories 436
Protein 2.6 g | Carbs 74.4 g | Fat 15.4 g
Per 100g | Calories 403
Protein 0 g | Carbs 98.3 g | Fat 0 g
Per 100g | Calories 339
Protein 2.1 g | Carbs 67.7 g | Fat 9.5 g
Per 100g | Calories 400
Protein 2.5 g | Carbs 80 g | Fat 7.5 g