Whoppers - Whoppers Malted Milk Balls Original has a high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Calcium.
The food contains 78.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Whoppers - Whoppers Malted Milk Balls Original, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 33% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 201.6 mg | 20.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 340.1 mg | 14.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78.1 g | 26% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 63 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 15.1 g | 75.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 462
Protein 3.8 g | Carbs 70.5 g | Fat 18 g
Per 100g | Calories 433
Protein 2.4 g | Carbs 74.6 g | Fat 14.4 g
Per 100g | Calories 436
Protein 2.6 g | Carbs 74.4 g | Fat 15.4 g
Per 100g | Calories 514
Protein 6 g | Carbs 60.5 g | Fat 30.2 g
Per 100g | Calories 503
Protein 10.6 g | Carbs 66.1 g | Fat 21.2 g
Per 100g | Calories 436
Protein 2.6 g | Carbs 74.4 g | Fat 15.4 g
Per 100g | Calories 433
Protein 2.4 g | Carbs 74.6 g | Fat 14.4 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 70.5 g | Fat 18 g
Per 100g | Calories 503
Protein 10.6 g | Carbs 66.1 g | Fat 21.2 g
Per 100g | Calories 436
Protein 0 g | Carbs 79.5 g | Fat 12.8 g
Per 100g | Calories 419
Protein 2.2 g | Carbs 75 g | Fat 11 g
Per 100g | Calories 469
Protein 2.5 g | Carbs 71.6 g | Fat 19.8 g