Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wegmans Pork Tenderloin Marinated Honey Mustard - Nutrition Facts
28

Pork Tenderloin Marinated Honey Mustard

Wegmans - Pork Tenderloin Marinated Honey Mustard has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 7.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Wegmans - Pork Tenderloin Marinated Honey Mustard has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat32%
 Calories from Carbs19%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.2%Mid 40%Average
Sodium317.5 mg13.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.5 g37.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat1.8 g9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10.2%

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 360 mg 15%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 8 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron 8.2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Ducktrap - Spruce Point Smoked..

Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g

9

Freschetta - Build & Bake Your Own..

Per 100g | Calories 317
Protein 24.7 g | Carbs 3.6 g | Fat 24.7 g

86

Wild Garden - Hummus Dip Sun-Dried..

Per 100g | Calories 116
Protein 6.6 g | Carbs 13.2 g | Fat 6.6 g

5

Oscar Mayer - Hot Dogs Fast Franks..

Per 100g | Calories 313
Protein 10.4 g | Carbs 21.9 g | Fat 20.8 g

64

Wegmans - Stuffed Potatoes Cheddar..

Per 100g | Calories 162
Protein 5.6 g | Carbs 19 g | Fat 7.7 g

69

Wegmans - Tilapia Fillets, Club Pack

Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 1.8 g

31

Wegmans - Grilled Fillets Garlic..

Per 100g | Calories 102
Protein 17.7 g | Carbs 0.9 g | Fat 2.3 g

48

Wegmans - European Baguette Sandwich

Per 100g | Calories 127
Protein 6.7 g | Carbs 12.7 g | Fat 5.3 g