Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ducktrap Spruce Point Smoked Atlantic Salmon Gravlax Style Pre-Sliced - Nutrition Facts
9

Spruce Point Smoked Atlantic Salmon Gravlax Style Pre-Sliced

Ducktrap - Spruce Point Smoked Atlantic Salmon Gravlax Style Pre-Sliced has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Ducktrap - Spruce Point Smoked Atlantic Salmon Gravlax Style Pre-Sliced, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat65%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1217 mg50.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.4%Top 30%High
Saturated Fat4.4 g22.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.9%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 690 mg 28.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Freschetta - Build & Bake Your Own..

Per 100g | Calories 317
Protein 24.7 g | Carbs 3.6 g | Fat 24.7 g

58

Gourmet Specialty Foods - Beef Tips..

Per 100g | Calories 134
Protein 19 g | Carbs 2.81 g | Fat 4.9 g

28

Wegmans - Pork Tenderloin Marinated..

Per 100g | Calories 141
Protein 18.5 g | Carbs 7.1 g | Fat 5.3 g

86

Wild Garden - Hummus Dip Sun-Dried..

Per 100g | Calories 116
Protein 6.6 g | Carbs 13.2 g | Fat 6.6 g

29

Ducktrap - Fillet Smoked Trout

Per 100g | Calories 194
Protein 24.7 g | Carbs 0 g | Fat 8.9 g

9

Ducktrap - Salmon Cold Smoked..

Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g

12

Ducktrap - Kendall Brook Prize Smoked..

Per 100g | Calories 229
Protein 19.4 g | Carbs 0 g | Fat 15.9 g

36

Ducktrap - Smoked Fillet Lemon Pepper..

Per 100g | Calories 194
Protein 24.7 g | Carbs 0 g | Fat 10.6 g