Waitrose - Waitrose Chorizo and Paprika Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Waitrose - Waitrose Chorizo and Paprika Soup has been given a composite ranking of 74, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 31% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 15.6 g | Carbs 22 g | Fat 9.6 g
Per 100g | Calories 71
Protein 1 g | Carbs 13 g | Fat 1.7 g
Per 100g | Calories 192
Protein 11.4 g | Carbs 17 g | Fat 8.7 g
Per 100g | Calories 179
Protein 10.7 g | Carbs 16 g | Fat 8.1 g
Per 100g | Calories 296
Protein 19.1 g | Carbs 4 g | Fat 22.3 g
Per 100g | Calories 191
Protein 14 g | Carbs 2 g | Fat 13.9 g
Per 100g | Calories 135
Protein 14.1 g | Carbs 0 g | Fat 8.1 g
Per 100g | Calories 154
Protein 5 g | Carbs 21 g | Fat 5.6 g