Morrisons - Morrisons Value Cup A Soup Vegetable has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Morrisons - Morrisons Value Cup A Soup Vegetable, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 21% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 2 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 112
Protein 2.9 g | Carbs 19 g | Fat 2.6 g
Per 100g | Calories 257
Protein 15.6 g | Carbs 22 g | Fat 9.6 g
Per 100g | Calories 47
Protein 3 g | Carbs 5 g | Fat 1.6 g
Per 100g | Calories 142
Protein 4 g | Carbs 26 g | Fat 2.4 g
Per 100g | Calories 142
Protein 4 g | Carbs 26 g | Fat 2.4 g
Per 100g | Calories 107
Protein 2.4 g | Carbs 14 g | Fat 4.4 g
Per 100g | Calories 568
Protein 18 g | Carbs 74 g | Fat 22 g