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Pret A Manger Butterbean and Chorizo soup - Nutrition Facts
80

Butterbean and Chorizo soup

Pret A Manger - Butterbean and Chorizo soup has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Spanish cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Pret A Manger - Butterbean and Chorizo soup, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat41%
 Calories from Carbs35%

Why this is good for you

  • High in Dietary Fiber
  • High in Protein
  • No Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber6 g24%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%
Saturated Fat1.9 g9.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 192 Calories from Fat 80

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 17 g 5.7%

Dietary Fiber 6 g24%

Sugars 5 g

Protein 11.4 g 22.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pret_a_manger_butterbean_and_chorizo_soup_calories Embed Table:

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