Pret A Manger - Chorizo and Butterbean Soup has a average-calorie, average-carb, average-fat and high-protein content.
With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Pret A Manger - Chorizo and Butterbean Soup has been given a composite ranking of 70, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 41% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 179 Calories from Fat 73
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 10.7 g 21.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 192
Protein 11.4 g | Carbs 17 g | Fat 8.7 g
Per 100g | Calories 47
Protein 3 g | Carbs 5 g | Fat 1.6 g
Per 100g | Calories 20
Protein 1 g | Carbs 3 g | Fat 0.5 g
Per Serving | Calories 65
Protein 3.1 g | Carbs 10.6 g | Fat 1.3 g
Per 100g | Calories 192
Protein 11.4 g | Carbs 17 g | Fat 8.7 g
Per 100g | Calories 226
Protein 14.1 g | Carbs 23 g | Fat 8.9 g
Per 100g | Calories 349
Protein 16.6 g | Carbs 35 g | Fat 15.9 g
Per 100g | Calories 348
Protein 26.1 g | Carbs 34 g | Fat 11.5 g