Vietnamese Pork-Rice Noodle Soup Recipe
Vietnamese Pork-Rice Noodle Soup has a high-calorie, average-carb, average-fat and high-protein content.
With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Vietnamese cuisine.
Based on the composite nutritive standing Vietnamese Pork-Rice Noodle Soup has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 1.6 g | 6.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.2 g | 46.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 2.2 g | 11% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 351 Calories from Fat 74
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 60 mg 20%
Sodium 899 mg 37.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 23.2 g 46.4%
Vitamin A Vitamin C
Calcium 3.1% Iron 10.6%
*Based on a 2000 Calorie diet
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