Vietnamese Pork-Rice Noodle Soup has a high-calorie, average-carb, average-fat and high-protein content.
With 23.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Vietnamese cuisine.
Based on the composite nutritive standing Vietnamese Pork-Rice Noodle Soup has been given a composite ranking of 40, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 21% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% | ||
Dietary Fiber | 1.6 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.2 g | 46.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 2.2 g | 11% |
Serving size
Amount Per Serving
Calories 351 Calories from Fat 74
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 60 mg 20%
Sodium 899 mg 37.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 23.2 g 46.4%
Vitamin A Vitamin C
Calcium 3.1% Iron 10.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 119
Protein 1.8 g | Carbs 24 g | Fat 1.5 g
Per Serving | Calories 397
Protein 20 g | Carbs 65 g | Fat 6 g
Per 100g | Calories 96
Protein 2.8 g | Carbs 21 g | Fat 0.3 g
Per 100g | Calories 244
Protein 0 g | Carbs 51 g | Fat 0 g
Per Serving | Calories 174
Protein 13 g | Carbs 9.4 g | Fat 9.7 g
Per Serving | Calories 348
Protein 22 g | Carbs 29 g | Fat 18 g
Per Serving | Calories 249
Protein 24.5 g | Carbs 24.4 g | Fat 5.7 g
Per Serving | Calories 13
Protein 0.3 g | Carbs 2.9 g | Fat 0 g