Vietnamese Noodle Salad with Pork 1 Recipe
Vietnamese Noodle Salad with Pork 1 has a high-calorie, high-carb, average-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Vietnamese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Vietnamese Noodle Salad with Pork 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 66% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 453 mg | 18.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 397 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 453 mg 18.9%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 3 g12%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vietnamese Noodles With Pork and..
Per Serving | Calories 164
Protein 9 g | Carbs 15.2 g | Fat 8 g
Vietnamese Noodle Soup 3
Per Serving | Calories 237
Protein 7 g | Carbs 49.8 g | Fat 1.2 g
Vietnamese Noodle Rolls
Per Serving | Calories 119
Protein 1.8 g | Carbs 24 g | Fat 1.5 g
Vietnamese Pork-Rice Noodle Soup
Per Serving | Calories 351
Protein 23.2 g | Carbs 45 g | Fat 8 g
Two-Bean Salad with Feta Cheese
Per Serving | Calories 238
Protein 12.9 g | Carbs 33.1 g | Fat 6.3 g
Shrimp with Creamy Orange-Chipotle..
Per Serving | Calories 186
Protein 28.3 g | Carbs 2.6 g | Fat 6 g
Chicken and Black Bean Taco Salad..
Per Serving | Calories 376
Protein 28.1 g | Carbs 52.1 g | Fat 7 g
Toasted Pita with Mint, Cucumber, and..
Per Serving | Calories 116
Protein 3.2 g | Carbs 18 g | Fat 3.9 g
