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Vie De France Peanut Butter Chocolate Fudge Cake - Nutrition Facts
12

Peanut Butter Chocolate Fudge Cake

Vie De France - Peanut Butter Chocolate Fudge Cake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 41.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Vie De France - Peanut Butter Chocolate Fudge Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat54%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C3.5 mg5.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium58.3 mg5.8%Mid 40%Average
Iron1.4 mg7.6%Mid 40%Average
Sodium184.5 mg7.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.7 g13.9%Top 30%High
Dietary Fiber1.9 g7.8%Top 30%High
Sugars34 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.7 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26.2 g40.3%Top 10%Very High
Saturated Fat8.7 g43.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 240

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 190 mg 7.9%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 2 g8%

Sugars 35 g

Protein 9 g 18%

Vitamin A Vitamin C 6%

Calcium 6% Iron 7.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/vie-de-france/peanut-butter-chocolate-fudge-cake/2113/52565 Embed Table:

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