Braum's - Peanut Butter Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Braum's - Peanut Butter Chocolate Chip Cookies, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 135 mg | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 135 mg 5.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 3 g | Carbs 19 g | Fat 10 g
Per 100g | Calories 427
Protein 8.7 g | Carbs 41.7 g | Fat 26.2 g
Per 100g | Calories 150
Protein 3 g | Carbs 23 g | Fat 5 g
Per 100g | Calories 115
Protein 10.5 g | Carbs 7 g | Fat 5.5 g
Per 100g | Calories 100
Protein 2 g | Carbs 1 g | Fat 10 g
Per 100g | Calories 200
Protein 10 g | Carbs 7 g | Fat 16 g
Per 100g | Calories 80
Protein 8 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 130
Protein 3 g | Carbs 16 g | Fat 7 g