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Tim Hortons Peanut Butter Chocolate Chunk - Nutrition Facts
63

Peanut Butter Chocolate Chunk

Tim Hortons - Peanut Butter Chocolate Chunk has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Tim Hortons - Peanut Butter Chocolate Chunk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat51%
 Calories from Carbs43%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.7 mg3.9%
Sodium135 mg5.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Dietary Fiber1 g4%
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3.5 g 17.5%

Trans Fat 0.1 g

Cholesterol 10 mg 3.3%

Sodium 135 mg 5.6%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/tim-hortons-ca/peanut-butter-chocolate-chunk/3004/18959 Embed Table:

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