Mrs. Fields - Peanut Butter w/ Milk Chocolate Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Mrs. Fields - Peanut Butter w/ Milk Chocolate Chips has been given a composite ranking of 7, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 49% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.2 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.8 g | 17.9% | Top 30% | High |
Sugars | 24.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.2 g | 40.2% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 160 mg 6.7%
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars 16 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 548
Protein 8.1 g | Carbs 55.3 g | Fat 32.8 g
Per Serving | Calories 96
Protein 1.8 g | Carbs 16 g | Fat 3.1 g
Per 100g | Calories 427
Protein 8.7 g | Carbs 41.7 g | Fat 26.2 g
Per 100g | Calories 170
Protein 3 g | Carbs 19 g | Fat 10 g
Per 100g | Calories 422
Protein 7.2 g | Carbs 42.2 g | Fat 25.3 g
Per 100g | Calories 389
Protein 4.2 g | Carbs 48.4 g | Fat 21.1 g
Per 100g | Calories 46
Protein 0.53 g | Carbs 5.3 g | Fat 2.5 g
Per 100g | Calories 95
Protein 0.71 g | Carbs 17.8 g | Fat 2.8 g