Vegetarian Cream Of Broccoli Soup has a average-calorie, low-carb, low-fat and average-protein content.
With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Based on the composite nutritive standing Vegetarian Cream Of Broccoli Soup has been given a composite ranking of 70, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 14% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% |
Serving size
Amount Per Serving
Calories 108 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 7.3 g 14.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 1.3 g | Carbs 9.3 g | Fat 7.1 g
Per 100g | Calories 78
Protein 1.8 g | Carbs 6.5 g | Fat 4.7 g
Per Serving | Calories 51
Protein 2.2 g | Carbs 4.8 g | Fat 2.8 g
Per 100g | Calories 170
Protein 9 g | Carbs 35 g | Fat 2 g
Per 100g | Calories 76
Protein 4.1 g | Carbs 13.2 g | Fat 0.88 g
Per 100g | Calories 255
Protein 13.8 g | Carbs 40 g | Fat 4.4 g
Per 100g | Calories 720
Protein 38 g | Carbs 114 g | Fat 14 g