Unbelievable Chicken has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 22.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Unbelievable Chicken has been given a composite ranking of 48, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 44% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 10.8 mg | 18% | ||
Thiamin | 0.11 mg | 7% | ||
Niacin | 24.2 mg | 121% | ||
Vitamin B6 | 0.64 mg | 32% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 269 mg | 7.7% | ||
Sodium | 736 mg | 30.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.4 g | 7.5% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.8 g | 49.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.4 g | 25.2% | ||
Saturated Fat | 2.7 g | 13.5% |
Serving size
Amount Per Serving
Calories 337 Calories from Fat 147
% Daily Value *
Total Fat 16.4 g 25.2%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 736 mg 30.7%
Total Carbohydrates 22.4 g 7.5%
Dietary Fiber 0.9 g3.6%
Sugars 18 g
Protein 24.8 g 49.6%
Vitamin A 1% Vitamin C 18%
Calcium 5% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 52.2 g | Carbs 23.8 g | Fat 7 g
Per Serving | Calories 487
Protein 41.3 g | Carbs 1.9 g | Fat 33 g
Per Serving | Calories 604
Protein 43.9 g | Carbs 16 g | Fat 39.8 g
Per Serving | Calories 770
Protein 58.8 g | Carbs 45.8 g | Fat 39.6 g
Per Serving | Calories 169
Protein 15.9 g | Carbs 5.4 g | Fat 8.4 g
Per Serving | Calories 263
Protein 17.3 g | Carbs 12.5 g | Fat 16.4 g
Per Serving | Calories 462
Protein 29.6 g | Carbs 26.9 g | Fat 25.9 g
Per Serving | Calories 275
Protein 8.8 g | Carbs 41 g | Fat 9 g