Tyson - Anytizer Chicken Strip has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Tyson - Anytizer Chicken Strip, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 39% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1237.6 mg | 51.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.8 g | 6.9% | Mid 40% | Average |
Dietary Fiber | 0.99 g | 4% | Bottom 30% | Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Saturated Fat | 2 g | 9.9% | Bottom 30% | Low |
Monounsaturated Fat | 3.5 g | |||
Polyunsaturated Fat | 4 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1250 mg 52.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 131
Protein 20.2 g | Carbs 1.19 g | Fat 4.8 g
Per 100g | Calories 153
Protein 11.4 g | Carbs 10.5 g | Fat 6.7 g
Per 100g | Calories 325
Protein 15 g | Carbs 16.3 g | Fat 22.5 g
Per Serving | Calories 311
Protein 32.3 g | Carbs 15.8 g | Fat 12.5 g
Per 100g | Calories 248
Protein 14 g | Carbs 19.4 g | Fat 13.2 g
Per 100g | Calories 304
Protein 15.2 g | Carbs 17.4 g | Fat 19.6 g
Per 100g | Calories 263
Protein 13.8 g | Carbs 16.3 g | Fat 15 g
Per 100g | Calories 112
Protein 24.5 g | Carbs 1.02 g | Fat 1.5 g