Spartan - Chicken Strip has a average-calorie, average-carb, high-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Spartan - Chicken Strip, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 20% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 125 IU | 2.5% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 75 mg | 7.5% | Mid 40% | Average |
| Iron | 1.8 mg | 10% | Mid 40% | Average |
| Sodium | 887.5 mg | 37% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Bottom 30% | Low |
| Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.5 g | 34.6% | Top 30% | High |
| Saturated Fat | 5 g | 25% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 710 mg 29.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars
Protein 12 g 24%
Vitamin A 2% Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Tyson - Anytizer Chicken Strip
Per 100g | Calories 228
Protein 13.9 g | Carbs 20.8 g | Fat 9.9 g
Tyson - Fajita Chicken Strip
Per 100g | Calories 131
Protein 20.2 g | Carbs 1.19 g | Fat 4.8 g
Uncle Bill's Chicken Strips
Per Serving | Calories 311
Protein 32.3 g | Carbs 15.8 g | Fat 12.5 g
Sticky Chicken Strips
Per Serving | Calories 301
Protein 49.2 g | Carbs 8.4 g | Fat 5.4 g
Spartan - Chicken Pattie
Per 100g | Calories 310
Protein 12.7 g | Carbs 18.3 g | Fat 21.1 g
Spartan - Chicken Nugget
Per 100g | Calories 312
Protein 13 g | Carbs 18.2 g | Fat 20.8 g
Spartan - Ham Loaf
Per 100g | Calories 223
Protein 16.1 g | Carbs 0.89 g | Fat 16.1 g
Spartan - Corn
Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g
