Applegate Farms - Organic Chicken Strips has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.44 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Applegate Farms - Organic Chicken Strips has been given a composite ranking of 59, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 41% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.7 mg | 9.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 171.6 mg | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.5 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 0.95 g | 4.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 180 mg 7.5%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A 2% Vitamin C
Calcium Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 153
Protein 16.5 g | Carbs 15.3 g | Fat 3.5 g
Per 100g | Calories 339
Protein 14.9 g | Carbs 21.4 g | Fat 21.8 g
Per 100g | Calories 131
Protein 20.2 g | Carbs 1.19 g | Fat 4.8 g
Per 100g | Calories 228
Protein 13.9 g | Carbs 20.8 g | Fat 9.9 g
Per 100g | Calories 118
Protein 8.2 g | Carbs 2.35 g | Fat 8.2 g
Per 100g | Calories 229
Protein 24.7 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 353
Protein 28.2 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 88
Protein 17.6 g | Carbs 0 g | Fat 0 g