Tyson - Grilled Chicken Breast Fillet has a average-calorie, low-carb, low-fat and high-protein content.
With 24.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tyson - Grilled Chicken Breast Fillet has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 85% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.02 g | 0.3% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.5 g | 49% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.4% | Bottom 10% | Very Low |
| Saturated Fat | 0.51 g | 2.6% | Bottom 10% | Very Low |
| Monounsaturated Fat | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 230 mg 9.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
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