Candies, TWIZZLERS Strawberry Twists Candy has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 79.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Candies, TWIZZLERS Strawberry Twists Candy has been given a composite ranking of 31, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 6% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.51 mg | 2.8% | Bottom 30% | Low |
Sodium | 287 mg | 12% | Mid 40% | Average |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.7 g | 26.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 39.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 287 mg 12%
Total Carbohydrates 79.7 g 26.6%
Dietary Fiber 0 g
Sugars 39.6 g
Protein 2.6 g 5.1%
Vitamin A Vitamin C
Calcium Iron 2.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 338
Protein 3 g | Carbs 79.4 g | Fat 1.7 g
Per 100g | Calories 347
Protein 2.3 g | Carbs 79.4 g | Fat 2.6 g
Per 100g | Calories 192
Protein 3.2 g | Carbs 27.6 g | Fat 8.4 g
Per 100g | Calories 318
Protein 1.8 g | Carbs 81.3 g | Fat 0.2 g
Per 100g | Calories 375
Protein 0 g | Carbs 93.5 g | Fat 0.05 g
Per 100g | Calories 382
Protein 4.6 g | Carbs 77 g | Fat 8.1 g
Per 100g | Calories 469
Protein 12.5 g | Carbs 60.5 g | Fat 21.5 g
Per 100g | Calories 394
Protein 1.8 g | Carbs 81.6 g | Fat 7.3 g
Per 100g | Calories 57
Protein 1.1 g | Carbs 13.2 g | Fat 0.1 g
Per 100g | Calories 512
Protein 6.6 g | Carbs 64 g | Fat 26.6 g
Per 100g | Calories 296
Protein 0 g | Carbs 74.1 g | Fat 1.6 g
Per 100g | Calories 201
Protein 5 g | Carbs 25.7 g | Fat 7.2 g