TwinLab - Andro Nitrate3 Fuel Vanilla has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin B12 and Riboflavin.
The food contains 8.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 69.39 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing TwinLab - Andro Nitrate3 Fuel Vanilla has been given a composite ranking of 54, and in moderation.
Calories from Protein | 72% | |
Calories from Fat | 19% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Riboflavin | 1.2 mg | 70.6% | Top 30% | High |
Vitamin B12 | 4.2 mcg | 69.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 555.6 mg | 55.6% | Top 10% | Very High |
Phosphorus | 555.6 mg | 55.6% | Top 10% | Very High |
Sodium | 444.4 mg | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 69.4 g | 138.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 160 mg 6.7%
Total Carbohydrates 2.99 g 1%
Dietary Fiber 0.8 g3.2%
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 11.4 g | Carbs 68.6 g | Fat 8.6 g
Per 100g | Calories 167
Protein 7.8 g | Carbs 17.9 g | Fat 5.9 g
Per 100g | Calories 379
Protein 12.1 g | Carbs 65.5 g | Fat 7.8 g
Per 100g | Calories 47
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 387
Protein 74.4 g | Carbs 8.9 g | Fat 6 g
Per 100g | Calories 305
Protein 53.4 g | Carbs 20.4 g | Fat 0 g
Per 100g | Calories 358
Protein 52.9 g | Carbs 35.8 g | Fat 1.7 g
Per 100g | Calories 356
Protein 15.7 g | Carbs 72.8 g | Fat 0 g