Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
TwinLab Vege Fuel Delicious Chocolate Royale - Nutrition Facts
54

Vege Fuel Delicious Chocolate Royale

TwinLab - Vege Fuel Delicious Chocolate Royale has a high-calorie, average-carb, low-fat and very high-protein content. It is a good source of Iron.

The food contains 35.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 52.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It gives a good yield of Iron at 8.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for TwinLab - Vege Fuel Delicious Chocolate Royale, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein57%
 Calories from Fat4%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • High in Iron

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium102.4 mg10.2%Top 30%High
Iron8.5 mg47.2%Top 10%Very High
Potassium836.2 mg23.9%Top 10%Very High
Sodium443.7 mg18.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.8 g11.9%Mid 40%Average
Dietary Fiber1.7 g6.8%Mid 40%Average
Sugars32.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein52.9 g105.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.7 g2.6%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 260 mg 10.8%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 31 g 62%

Vitamin A Vitamin C

Calcium 6% Iron 27.7%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

The Spice Hunter - Quick Pot Risotto..

Per 100g | Calories 365
Protein 10.4 g | Carbs 74.8 g | Fat 2.6 g

16

Hamburger Helper - Pasta & Sauce Mix..

Per 100g | Calories 348
Protein 9.5 g | Carbs 69.6 g | Fat 3.2 g

33

Rokeach - Clear Condensed Chicken..

Per 100g | Calories 60
Protein 2 g | Carbs 7 g | Fat 3 g

75

Kershaws - Chicken Dinner With a Jam..

Per 100g | Calories 89
Protein 7.6 g | Carbs 10.8 g | Fat 1.7 g

54

TwinLab - Andro Nitrate3 Fuel Vanilla

Per 100g | Calories 389
Protein 69.4 g | Carbs 8.3 g | Fat 8.3 g

58

TwinLab - 100% Whey Protein Fuel..

Per 100g | Calories 387
Protein 74.4 g | Carbs 8.9 g | Fat 6 g

82

TwinLab - Gainers Fuel 1000 Fat Free..

Per 100g | Calories 356
Protein 15.7 g | Carbs 72.8 g | Fat 0 g

96

TwinLab - Twinfast Delicious Vanilla

Per 100g | Calories 295
Protein 55.4 g | Carbs 18.5 g | Fat 0 g