TwinLab - Diet Fuel Anti-Catabolic Weight Loss Formula, Delicious Chocolate has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacin and Pantothenic Acid.
The food contains 20.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 53.41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 22.9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing TwinLab - Diet Fuel Anti-Catabolic Weight Loss Formula, Delicious Chocolate has been given a composite ranking of 97, and on a regular basis.
Calories from Protein | 72% | |
Calories from Fat | 0% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6361.3 IU | 127.2% | Top 10% | Very High |
Vitamin C | 76.3 mg | 127.2% | Top 10% | Very High |
Vitamin D | 508.9 IU | 127.2% | Top 10% | Very High |
Vitamin E | 38.2 mg | 127.3% | Top 30% | High |
Niacin | 25.4 mg | 127% | Top 10% | Very High |
Vitamin B6 | 2.5 mg | 125.1% | Top 10% | Very High |
Vitamin B12 | 7.6 mcg | 126.8% | Top 10% | Very High |
Pantothenic Acid | 12.7 mg | 127% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1272.3 mg | 127.2% | Top 10% | Very High |
Iron | 22.9 mg | 127.2% | Top 10% | Very High |
Magnesium | 508.9 mg | 127.2% | Top 10% | Very High |
Potassium | 2.5 mg | 0.1% | Bottom 10% | Very Low |
Sodium | 25.4 mg | 1.1% | Bottom 30% | Low |
Manganese | 5.1 mg | 255% | Top 10% | Very High |
Selenium | 127.2 mcg | 181.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.4 g | 6.8% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10.2% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53.4 g | 106.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 21 g 42%
Vitamin A 50% Vitamin C 50%
Calcium 50% Iron 50%
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 42.9 g | Carbs 30 g | Fat 11.4 g
Per 100g | Calories 499
Protein 16.9 g | Carbs 34.6 g | Fat 34.2 g
Per 100g | Calories 200
Protein 8.2 g | Carbs 22.3 g | Fat 10.6 g
Per 100g | Calories 203
Protein 9.3 g | Carbs 25.6 g | Fat 7.5 g
Per 100g | Calories 372
Protein 71.6 g | Carbs 11.5 g | Fat 5.7 g
Per 100g | Calories 353
Protein 80.1 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 387
Protein 74.4 g | Carbs 8.9 g | Fat 6 g
Per 100g | Calories 389
Protein 69.4 g | Carbs 8.3 g | Fat 8.3 g