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TwinLab Diet Fuel Anti-Catabolic Weight Loss Formula , Delicious Chocolate - Nutrition Facts
97

Diet Fuel Anti-Catabolic Weight Loss Formula, Delicious Chocolate

TwinLab - Diet Fuel Anti-Catabolic Weight Loss Formula, Delicious Chocolate has a average-calorie, average-carb, low-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacin and Pantothenic Acid.

The food contains 20.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 53.41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 22.9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also very high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing TwinLab - Diet Fuel Anti-Catabolic Weight Loss Formula, Delicious Chocolate has been given a composite ranking of 97, and on a regular basis.

Calorie Breakdown

 Calories from Protein72%
 Calories from Fat0%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6361.3 IU127.2%Top 10%Very High
Vitamin C76.3 mg127.2%Top 10%Very High
Vitamin D508.9 IU127.2%Top 10%Very High
Vitamin E38.2 mg127.3%Top 30%High
Niacin25.4 mg127%Top 10%Very High
Vitamin B62.5 mg125.1%Top 10%Very High
Vitamin B127.6 mcg126.8%Top 10%Very High
Pantothenic Acid12.7 mg127%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1272.3 mg127.2%Top 10%Very High
Iron22.9 mg127.2%Top 10%Very High
Magnesium508.9 mg127.2%Top 10%Very High
Potassium2.5 mg0.1%Bottom 10%Very Low
Sodium25.4 mg1.1%Bottom 30%Low
Manganese5.1 mg255%Top 10%Very High
Selenium127.2 mcg181.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.4 g6.8%Mid 40%Average
Dietary Fiber2.5 g10.2%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein53.4 g106.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 21 g 42%

Vitamin A 50% Vitamin C 50%

Calcium 50% Iron 50%

*Based on a 2000 Calorie diet

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