Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tony's Pizza Supreme Italian Style Frozen Pastry Crust - Nutrition Facts
49

Supreme Pizza Italian Style Frozen Pastry Crust

Tony's Pizza - Supreme Pizza Italian Style Frozen Pastry Crust has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Tony's Pizza - Supreme Pizza Italian Style Frozen Pastry Crust has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat45%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium136.8 mg13.7%Top 30%High
Iron1.9 mg10.6%Mid 40%Average
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium498.1 mg20.8%Mid 40%Average
Zinc0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.2 g8.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.9%Top 30%High
Saturated Fat4.4 g22.2%Top 30%High
Monounsaturated Fat5.1 g
Polyunsaturated Fat1.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 6.9 g 34.4%

Trans Fat

Cholesterol 28 mg 9.3%

Sodium 772 mg 32.2%

Total Carbohydrates 39.1 g 13%

Dietary Fiber 0 g

Sugars 0 g

Protein 15.8 g 31.6%

Vitamin A Vitamin C

Calcium 21.2% Iron 16.4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

50

Jacks Pizza - Pizza Naturally Rising..

Per 100g | Calories 241
Protein 10.2 g | Carbs 29.9 g | Fat 9.5 g

49

Papa Gino's - Hawaiian Thin Crust..

Per 100g | Calories 189
Protein 11 g | Carbs 24.5 g | Fat 5.2 g

47

Donatos Pizza - Chicken Vegy Medley..

Per 100g | Calories 182
Protein 11.4 g | Carbs 18.7 g | Fat 7.3 g

52

Great Value - Chicken Bacon and Ranch..

Per 100g | Calories 233
Protein 10 g | Carbs 29.3 g | Fat 8.7 g

31

Tony's Pizza - Taco Style..

Per 100g | Calories 287
Protein 8.9 g | Carbs 26.2 g | Fat 16.3 g

46

Tony's Pizza - Original Pizza Four..

Per 100g | Calories 250
Protein 10 g | Carbs 30 g | Fat 10.8 g

52

Tony's Pizza - Smartpizza Thick Crust..

Per 100g | Calories 268
Protein 12.7 g | Carbs 31 g | Fat 9.9 g

44

Tony's Pizza - Meat Trio Pizza Super..

Per 100g | Calories 256
Protein 9.8 g | Carbs 27.8 g | Fat 12 g