Babyfood, Dinner, MacAroni Beef and Tomato Sauce, Toddler has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.34 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Babyfood, Dinner, MacAroni Beef and Tomato Sauce, Toddler, and we advise that this food on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 21% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 60 IU | 1.2% | Mid 40% | Average |
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 3 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 36 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 333 mcg | |||
Lutein Zeaxanthin | 11 mcg | |||
Vitamin C | 1.9 mg | 3.2% | Mid 40% | Average |
Vitamin E | 0.09 mg | 0.3% | Bottom 30% | Low |
Vitamin K | 0.4 mcg | 0.5% | Mid 40% | Average |
Thiamin | 0.06 mg | 4% | Mid 40% | Average |
Riboflavin | 0.06 mg | 3.5% | Bottom 30% | Low |
Niacin | 1.3 mg | 6.7% | Mid 40% | Average |
Vitamin B6 | 0.09 mg | 4.5% | Mid 40% | Average |
Folate | 10 mcg | 2.5% | Mid 40% | Average |
Food Folate | 4 mcg | |||
Folic Acid | 6 mcg | |||
Dietary Folate Equivalents | 14 mcg | |||
Vitamin B12 | 0.23 mcg | 3.8% | Top 30% | High |
Choline | 14.1 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12 mg | 1.2% | Bottom 30% | Low |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Magnesium | 15 mg | 3.7% | Mid 40% | Average |
Phosphorus | 49 mg | 4.9% | Bottom 30% | Low |
Potassium | 148 mg | 4.2% | Mid 40% | Average |
Sodium | 201 mg | 8.4% | Mid 40% | Average |
Zinc | 0.48 mg | 3.2% | Mid 40% | Average |
Copper | 0.02 mg | 1% | Bottom 10% | Very Low |
Selenium | 1.8 mcg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.9 g | 2.9% | Mid 40% | Average |
Saturated Fat | 0.7 g | 3.5% | Mid 40% | Average |
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.1 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 15 mg | |||
Total Omega 6 Fatty Acids | 115 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 81.8 g | |||
Ash | 0.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 0.7 g 3.5%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 201 mg 8.4%
Total Carbohydrates 11.5 g 3.8%
Dietary Fiber 1.1 g4.4%
Sugars 0.4 g
Protein 4.3 g 8.7%
Vitamin A 1.2% Vitamin C 3.2%
Calcium 1.2% Iron 4.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 2.5 g | Carbs 9.4 g | Fat 1.1 g
Per 100g | Calories 61
Protein 2.4 g | Carbs 9.4 g | Fat 1.5 g
Per 100g | Calories 80
Protein 4.8 g | Carbs 8 g | Fat 3.4 g
Per 100g | Calories 59
Protein 3.8 g | Carbs 7.5 g | Fat 1.6 g
Per 100g | Calories 91
Protein 6.1 g | Carbs 13.2 g | Fat 1.5 g
Per 100g | Calories 101
Protein 6.6 g | Carbs 14.6 g | Fat 2 g
Per 100g | Calories 66
Protein 3.8 g | Carbs 8.9 g | Fat 1.7 g
Per 100g | Calories 615
Protein 11.8 g | Carbs 1.4 g | Fat 62.4 g
Per 100g | Calories 396
Protein 6.7 g | Carbs 86.9 g | Fat 2.4 g
Per 100g | Calories 241
Protein 12.2 g | Carbs 19.8 g | Fat 12 g