Babyfood, Dinner, Beef Lasagna, Toddler has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, Dinner, Beef Lasagna, Toddler has been given a composite ranking of 79, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 25% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1163.1 IU | 23.3% | Top 10% | Very High |
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 58 mcg | |||
Vitamin C | 1.9 mg | 3.2% | Mid 40% | Average |
Thiamin | 0.07 mg | 4.8% | Mid 40% | Average |
Riboflavin | 0.09 mg | 5.2% | Mid 40% | Average |
Niacin | 1.4 mg | 6.8% | Mid 40% | Average |
Vitamin B6 | 0.07 mg | 3.5% | Mid 40% | Average |
Folate | 6 mcg | 1.5% | Mid 40% | Average |
Food Folate | 6 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 6 mcg | |||
Vitamin B12 | 0.51 mcg | 8.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18 mg | 1.8% | Mid 40% | Average |
Iron | 0.87 mg | 4.8% | Mid 40% | Average |
Magnesium | 11 mg | 2.8% | Bottom 30% | Low |
Phosphorus | 40 mg | 4% | Bottom 30% | Low |
Potassium | 122 mg | 3.5% | Bottom 30% | Low |
Sodium | 453.9 mg | 18.9% | Top 30% | High |
Zinc | 0.7 mg | 4.7% | Mid 40% | Average |
Copper | 0.1 mg | 4.8% | Mid 40% | Average |
Selenium | 8.4 mcg | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Tryptophan | 47 mg | |||
Threonine | 163 mg | |||
Isoleucine | 206 mg | |||
Leucine | 324 mg | |||
Lysine | 297 mg | |||
Methionine | 82 mg | |||
Cystine | 48 mg | |||
Phenylalanine | 182 mg | |||
Tyrosine | 132 mg | |||
Valine | 231 mg | |||
Arginine | 253 mg | |||
Histidine | 102 mg | |||
Alanine | 265 mg | |||
Aspartic Acid | 353 mg | |||
Glutamic Acid | 888.9 mg | |||
Glycine | 279 mg | |||
Proline | 326 mg | |||
Serine | 120 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 77 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 453.9 mg 18.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4.2 g 8.4%
Vitamin A 23.3% Vitamin C 3.2%
Calcium 1.8% Iron 4.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 5.1 g | Carbs 5.5 g | Fat 1.2 g
Per 100g | Calories 82
Protein 5 g | Carbs 8.8 g | Fat 2.9 g
Per 100g | Calories 81
Protein 4.3 g | Carbs 11.5 g | Fat 1.9 g
Per 100g | Calories 57
Protein 2.5 g | Carbs 7.4 g | Fat 1.9 g
Per 100g | Calories 101
Protein 4.9 g | Carbs 14 g | Fat 2.5 g
Per 100g | Calories 68
Protein 3.6 g | Carbs 5 g | Fat 3.7 g
Per 100g | Calories 48
Protein 2.1 g | Carbs 8 g | Fat 0.8 g
Per 100g | Calories 48
Protein 2 g | Carbs 7.7 g | Fat 0.9 g
Per 100g | Calories 61
Protein 2.4 g | Carbs 9.4 g | Fat 1.5 g
Per 100g | Calories 59
Protein 2.5 g | Carbs 9.4 g | Fat 1.1 g