Timber Lodge Steakhouse - Muddy Boots has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Timber Lodge Steakhouse - Muddy Boots, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 763 mg | 31.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 657 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 763 mg 31.8%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 25.8 g | Carbs 2.12 g | Fat 26.5 g
Per 100g | Calories 223
Protein 9.7 g | Carbs 20.7 g | Fat 11 g
Per 100g | Calories 66
Protein 0.84 g | Carbs 16.5 g | Fat 0.42 g
Per 100g | Calories 410
Protein 4.9 g | Carbs 41 g | Fat 25.7 g
Per 100g | Calories 550
Protein 51 g | Carbs 1 g | Fat 37 g
Per 100g | Calories 160
Protein 2 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 180
Protein 1 g | Carbs 7 g | Fat 16 g
Per 100g | Calories 99
Protein 0 g | Carbs 19 g | Fat 1.4 g