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Timber Lodge Steakhouse Muddy Boots - Nutrition Facts and detailed Analysis
67

Muddy Boots

Timber Lodge Steakhouse - Muddy Boots has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Timber Lodge Steakhouse - Muddy Boots, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat53%
 Calories from Carbs40%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium763 mg31.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65 g21.7%
Dietary Fiber6 g24%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38 g58.5%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 657 Calories from Fat 342

% Daily Value *

Total Fat 38 g 58.5%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 43 mg 14.3%

Sodium 763 mg 31.8%

Total Carbohydrates 65 g 21.7%

Dietary Fiber 6 g24%

Sugars 3 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/timber-lodge-steakhouse/muddy-boots/1330/51838 Embed Table:

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