Timber Lodge Steakhouse - Prime Rib has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - Prime Rib has been given a composite ranking of 45, and in moderation.
Calories from Protein | 38% | |
Calories from Fat | 62% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 370 mg | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 150 mg 50%
Sodium 370 mg 15.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 20.3 g | Carbs 0 g | Fat 8.2 g
Per Serving | Calories 463
Protein 19.7 g | Carbs 1.47 g | Fat 40.5 g
Per 100g | Calories 904
Protein 45.7 g | Carbs 69 g | Fat 44.5 g
Per 100g | Calories 270
Protein 18.2 g | Carbs 0.59 g | Fat 21.2 g
Per 100g | Calories 160
Protein 2 g | Carbs 15 g | Fat 11 g
Per 100g | Calories 256
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 657
Protein 10 g | Carbs 65 g | Fat 38 g
Per 100g | Calories 180
Protein 1 g | Carbs 7 g | Fat 16 g