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Timber Lodge Steakhouse Portobello Mushroom Crusting - Nutrition Facts
26

Portobello Mushroom Crusting

Timber Lodge Steakhouse - Portobello Mushroom Crusting has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Timber Lodge Steakhouse - Portobello Mushroom Crusting has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat82%
 Calories from Carbs16%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 45 mg 15%

Sodium 70 mg 2.9%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/timber-lodge-steakhouse/portobello-mushroom-crusting/1330/51876 Embed Table:

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