The Pita Pit - Caesar has a very high-calorie, low-carb, very high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for The Pita Pit - Caesar, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 94% | |
| Calories from Carbs | 3% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 826.7 mg | 34.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 60 g | 92.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 87 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol 4.6 mg 1.5%
Sodium 124 mg 5.2%
Total Carbohydrates 0.7 g 0.23%
Dietary Fiber 0 g
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Pita Pit - Jalapenos
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
The Pita Pit - Ham
Per 100g | Calories 140
Protein 20 g | Carbs 2 g | Fat 5 g
Extreme Pita - Light Mayonnaise
Per 100g | Calories 94
Protein 0.2 g | Carbs 2.4 g | Fat 9.4 g
The Pita Pit - Alfalfa
Per 100g | Calories 29
Protein 3.8 g | Carbs 3.8 g | Fat 1.3 g
The Pita Pit - Pita Bread
Per 100g | Calories 289
Protein 11.1 g | Carbs 60 g | Fat 0.44 g
The Pita Pit - Chicken Breast
Per 100g | Calories 110
Protein 14 g | Carbs 3 g | Fat 4.5 g
The Pita Pit - Alfalfa
Per 100g | Calories 29
Protein 3.8 g | Carbs 3.8 g | Fat 1.3 g
The Pita Pit - Bacon
Per 100g | Calories 287
Protein 37.6 g | Carbs 2.13 g | Fat 13.1 g
