Extreme Pita - Light Mayonnaise has a low-calorie, low-carb, average-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Extreme Pita - Light Mayonnaise has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 89% | |
| Calories from Carbs | 10% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 176 mg | 7.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.4 g | 0.8% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 94 Calories from Fat 85
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat 0.8 g 4%
Trans Fat 0 g
Cholesterol
Sodium 176 mg 7.3%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0 g
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Pita Pit - Caesar
Per 100g | Calories 580
Protein 4 g | Carbs 4.7 g | Fat 60 g
The Pita Pit - Jalapenos
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
The Pita Pit - Alfalfa
Per 100g | Calories 29
Protein 3.8 g | Carbs 3.8 g | Fat 1.3 g
The Pita Pit - Falafel
Per 100g | Calories 317
Protein 9.3 g | Carbs 33.3 g | Fat 16.7 g
Extreme Pita - Swiss Cheese
Per 100g | Calories 100
Protein 7.1 g | Carbs 0 g | Fat 8.6 g
Extreme Pita - Honey Mustard
Per 100g | Calories 37
Protein 0.1 g | Carbs 9.1 g | Fat 0.1 g
Extreme Pita - Tuna-Tuna-Tuna
Per 100g | Calories 214
Protein 16.1 g | Carbs 37.9 g | Fat 1.2 g
Extreme Pita - Teriyaki
Per 100g | Calories 28
Protein 0.3 g | Carbs 6.8 g | Fat 0 g
