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The Pita Pit Bacon - Nutrition Facts and detailed Analysis
16

Bacon

The Pita Pit - Bacon has a average-calorie, low-carb, high-fat and very high-protein content.

With 37.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing The Pita Pit - Bacon has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein54%
 Calories from Fat43%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2396.3 mg99.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.13 g0.7%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein37.6 g75.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 88

% Daily Value *

Total Fat 9.8 g 15.1%

Saturated Fat

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 1797.2 mg 74.9%

Total Carbohydrates 1.6 g 0.5%

Dietary Fiber 0 g

Sugars

Protein 28.2 g 56.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/the-pita-pit-ca/bacon/3029/41912 Embed Table:

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