The Pita Pit - Chicken Breast has a average-calorie, low-carb, average-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for The Pita Pit - Chicken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 11% |
Why this is good for you
- High in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.5 mg | 0.02% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14 g | 28% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 0.5 mg 0.02%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken, broilers or fryers, breast,..
Per 100g | Calories 151
Protein 29 g | Carbs 0 g | Fat 3 g
Chicken, broilers or fryers, breast,..
Per 100g | Calories 21
Protein 3.8 g | Carbs 0.07 g | Fat 0.53 g
Chicken, broilers or fryers, breast,..
Per 100g | Calories 222
Protein 31.8 g | Carbs 1.63 g | Fat 8.9 g
Piccadilly - Chicken, Southwestern..
Per 100g | Calories 522
Protein 45 g | Carbs 9 g | Fat 35 g
The Pita Pit - Jalapenos
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
The Pita Pit - Ham
Per 100g | Calories 140
Protein 20 g | Carbs 2 g | Fat 5 g
The Pita Pit - Pita Bread
Per 100g | Calories 289
Protein 11.1 g | Carbs 60 g | Fat 0.44 g
The Pita Pit - Caesar
Per 100g | Calories 580
Protein 4 g | Carbs 4.7 g | Fat 60 g
