Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tartar Sauce Recipe 2 - Recipe and Nutrition Facts
25

Tartar Sauce Recipe 2 Recipe

Tartar Sauce Recipe 2 has a very high-calorie, low-carb, very high-fat and low-protein content.

The food contains 5.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Tartar Sauce Recipe 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium29.4 mg0.8%Bottom 10%Very Low
Sodium532.5 mg22.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.2 g1.1%Bottom 30%Low
Dietary Fiber0.31 g1.3%Bottom 30%Low
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.19 g0.39%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat66.6 g102.5%Top 10%Very High
Saturated Fat9.2 g46.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 959 Calories from Fat 942

% Daily Value *

Total Fat 106.6 g 164%

Saturated Fat 14.8 g 73.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 852 mg 35.5%

Total Carbohydrates 5.1 g 1.7%

Dietary Fiber 0.5 g2%

Sugars 3.9 g

Protein 0.31 g 0.62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/tartar-sauce-103 Embed Table:

Related Searches

25

Tartar Sauce Recipe 1

Per Serving | Calories 615
Protein 0.15 g | Carbs 2.68 g | Fat 68.4 g

85

Follow Your Heart Vegan - Vegan..

Per 100g | Calories 120
Protein 2 g | Carbs 3 g | Fat 13 g

37

Tartar Sauce 30

Per Serving | Calories 415
Protein 19 g | Carbs 20 g | Fat 32 g

57

Tartar Sauce 31

Per Serving | Calories 2048
Protein 8 g | Carbs 11 g | Fat 224 g

64

Caprese Pasta Salad Recipe

Per Serving | Calories 234
Protein 4.7 g | Carbs 7.4 g | Fat 20.9 g

49

Curried Chicken Salad with Greek..

Per Serving | Calories 159
Protein 12.8 g | Carbs 11.2 g | Fat 7.2 g

98

Salsa Recipe

Per Serving | Calories 22
Protein 0.92 g | Carbs 4.8 g | Fat 0.19 g

29

Caprese Salad. Kathy's twist Recipe

Per Serving | Calories 237
Protein 19.3 g | Carbs 7.9 g | Fat 14.5 g