Tartar Sauce Recipe 2 has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 5.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.31 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Tartar Sauce Recipe 2, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 29.4 mg | 0.8% | Bottom 10% | Very Low |
Sodium | 532.5 mg | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0.31 g | 1.3% | Bottom 30% | Low |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.19 g | 0.39% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66.6 g | 102.5% | Top 10% | Very High |
Saturated Fat | 9.2 g | 46.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 959 Calories from Fat 942
% Daily Value *
Total Fat 106.6 g 164%
Saturated Fat 14.8 g 73.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 852 mg 35.5%
Total Carbohydrates 5.1 g 1.7%
Dietary Fiber 0.5 g2%
Sugars 3.9 g
Protein 0.31 g 0.62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 615
Protein 0.15 g | Carbs 2.68 g | Fat 68.4 g
Per 100g | Calories 120
Protein 2 g | Carbs 3 g | Fat 13 g
Per Serving | Calories 415
Protein 19 g | Carbs 20 g | Fat 32 g
Per Serving | Calories 2048
Protein 8 g | Carbs 11 g | Fat 224 g
Per Serving | Calories 234
Protein 4.7 g | Carbs 7.4 g | Fat 20.9 g
Per Serving | Calories 159
Protein 12.8 g | Carbs 11.2 g | Fat 7.2 g
Per Serving | Calories 22
Protein 0.92 g | Carbs 4.8 g | Fat 0.19 g
Per Serving | Calories 237
Protein 19.3 g | Carbs 7.9 g | Fat 14.5 g