Tartar Sauce Recipe 1 has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Tartar Sauce Recipe 1 has been given a composite ranking of 25, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 23.5 mg | 0.7% | Bottom 10% | Very Low |
Sodium | 564.7 mg | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.68 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.29 g | 1.2% | Bottom 30% | Low |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.15 g | 0.29% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68.4 g | 105.2% | Top 10% | Very High |
Saturated Fat | 9.5 g | 47.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 206
% Daily Value *
Total Fat 23.3 g 35.8%
Saturated Fat 3.2 g 16.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 192 mg 8%
Total Carbohydrates 0.91 g 0.3%
Dietary Fiber 0.1 g0.4%
Sugars 0.7 g
Protein 0.05 g 0.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 2 g | Carbs 3 g | Fat 13 g
Per 100g | Calories 235
Protein 12 g | Carbs 32.4 g | Fat 8.8 g
Per Serving | Calories 599
Protein 0.19 g | Carbs 3.2 g | Fat 66.6 g
Per Serving | Calories 415
Protein 19 g | Carbs 20 g | Fat 32 g
Per Serving | Calories 581
Protein 3.7 g | Carbs 11.6 g | Fat 59.2 g
Per Serving | Calories 61
Protein 1.6 g | Carbs 6.6 g | Fat 3.8 g
Per Serving | Calories 117
Protein 1.7 g | Carbs 7.7 g | Fat 10 g
Per Serving | Calories 134
Protein 3.5 g | Carbs 5.2 g | Fat 11.7 g