Sweet Potato Bisque 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Sweet Potato Bisque 2, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 23% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.6 g | 10.2% | ||
Dietary Fiber | 2.5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 39
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 760 mg 31.7%
Total Carbohydrates 30.6 g 10.2%
Dietary Fiber 2.5 g10%
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium 5.9% Iron 4.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 201
Protein 4.3 g | Carbs 43.3 g | Fat 1.7 g
Per Serving | Calories 194
Protein 2 g | Carbs 38 g | Fat 5 g
Per Serving | Calories 310
Protein 10.3 g | Carbs 44 g | Fat 10.1 g
Per Serving | Calories 325
Protein 7 g | Carbs 58 g | Fat 8 g
Per Serving | Calories 397
Protein 29.7 g | Carbs 41.4 g | Fat 13.1 g
Per Serving | Calories 236
Protein 25 g | Carbs 3.6 g | Fat 12.7 g
Per Serving | Calories 48
Protein 2.5 g | Carbs 10.7 g | Fat 0.3 g
Per Serving | Calories 245
Protein 34.8 g | Carbs 5.9 g | Fat 9.1 g