Sugar Snap Peas With Ginger 1 Recipe
Sugar Snap Peas With Ginger 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Sugar Snap Peas With Ginger 1, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 55% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.7 g | 2.9% | ||
| Dietary Fiber | 3.5 g | 14% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.2% | ||
| Saturated Fat | 0.3 g | 1.5% | ||
| Monounsaturated Fat | 1.4 g | |||
| Polyunsaturated Fat | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 62 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 354 mg 14.8%
Total Carbohydrates 8.7 g 2.9%
Dietary Fiber 3.5 g14%
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium 7.2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Lemony Sugar Snap Peas with Avocado 1
Per Serving | Calories 123
Protein 2 g | Carbs 7 g | Fat 11 g
Sugar Snap Peas 2
Per Serving | Calories 96
Protein 6.2 g | Carbs 17 g | Fat 0.7 g
Wegmans - Recipes - Sugar Snap Peas
Per 100g | Calories 35
Protein 1 g | Carbs 4 g | Fat
Wegmans - Recipes - Sugar Snap Peas..
Per 100g | Calories 90
Protein 4 g | Carbs 12 g | Fat
Almond-apricot Cake 1
Per Serving | Calories 426
Protein 6.4 g | Carbs 61 g | Fat 18 g
Salted Caramel Brownies
Per Serving | Calories 180
Protein 2.1 g | Carbs 27.8 g | Fat 7.2 g
Pear Upside-Down Spice Cake
Per Serving | Calories 295
Protein 3.6 g | Carbs 53.4 g | Fat 8.1 g
Watermelon, Cantaloupe, or Honeydew..
Per Serving | Calories 87
Protein 1.6 g | Carbs 22 g | Fat 0.5 g
