Lemony Sugar Snap Peas with Avocado 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Lemony Sugar Snap Peas with Avocado 1 has been given a composite ranking of 66, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 73% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 1
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 164 mg 6.8%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 4 g16%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 96
Protein 6.2 g | Carbs 17 g | Fat 0.7 g
Per Serving | Calories 52
Protein 1.8 g | Carbs 7.2 g | Fat 2.5 g
Per Serving | Calories 62
Protein 2.5 g | Carbs 8.7 g | Fat 2.1 g
Per 100g | Calories 35
Protein 1 g | Carbs 4 g | Fat
Per Serving | Calories 133
Protein 2.8 g | Carbs 18.7 g | Fat 6.2 g
Per Serving | Calories 197
Protein 4.6 g | Carbs 29.6 g | Fat 5 g
Per Serving | Calories 556
Protein 6.9 g | Carbs 60 g | Fat 33 g
Per Serving | Calories 171
Protein 2.5 g | Carbs 29.3 g | Fat 5.8 g