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Lemony Sugar Snap Peas with Avocado 1 - Recipe and Nutrition Facts
66

Lemony Sugar Snap Peas with Avocado 1 Recipe

Lemony Sugar Snap Peas with Avocado 1 has a average-calorie, low-carb, average-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Lemony Sugar Snap Peas with Avocado 1 has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat73%
 Calories from Carbs21%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron1 mg5.6%
Sodium164 mg6.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 123 Calories from Fat 1

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 164 mg 6.8%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 4 g16%

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 1.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/lemony-sugar-snap-peas-with-avocado-10000000524303/ Embed Table:

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