Rustic Pear Tarts with Crme Frache 1 Recipe
Rustic Pear Tarts with Crme Frache 1 has a very high-calorie, high-carb, very high-fat and average-protein content.
With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Rustic Pear Tarts with Crme Frache 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 43% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 209 mg | 8.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 60 g | 20% | ||
| Dietary Fiber | 2.8 g | 11.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.9 g | 13.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33 g | 50.8% | ||
| Saturated Fat | 8.1 g | 40.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 556 Calories from Fat 295
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 8.1 g 40.5%
Trans Fat
Cholesterol 51 mg 17%
Sodium 209 mg 8.7%
Total Carbohydrates 60 g 20%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 6.9 g 13.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rustic Asparagus and Gorgonzola Tarts
Per Serving | Calories 284
Protein 7 g | Carbs 13.4 g | Fat 22.8 g
Rustic Mushroom Tart
Per Serving | Calories 156
Protein 4.9 g | Carbs 7.3 g | Fat 11.7 g
Rustic Pear Tart 1
Per Serving | Calories 355
Protein 3.8 g | Carbs 41 g | Fat 20 g
Rustic Grape Tart
Per Serving | Calories 231
Protein 2.9 g | Carbs 40.8 g | Fat 6.7 g
Lemony Sugar Snap Peas with Avocado 1
Per Serving | Calories 123
Protein 2 g | Carbs 7 g | Fat 11 g
Chipotle Peanut Brittle 1
Per Serving | Calories 133
Protein 2.8 g | Carbs 18.7 g | Fat 6.2 g
Bittersweet Brownies 3
Per Serving | Calories 171
Protein 2.5 g | Carbs 29.3 g | Fat 5.8 g
Grape-and-Currant Tart with Fontina..
Per Serving | Calories 219
Protein 9.8 g | Carbs 28.6 g | Fat 7.6 g
