With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Wegmans - Recipes - Sugar Snap Peas, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 100 mg 4.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 62
Protein 2.5 g | Carbs 8.7 g | Fat 2.1 g
Per Serving | Calories 123
Protein 2 g | Carbs 7 g | Fat 11 g
Per 100g | Calories 90
Protein 4 g | Carbs 12 g | Fat
Per 100g | Calories 85
Protein 3 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 640
Protein 56 g | Carbs 37 g | Fat 26 g
Per 100g | Calories 200
Protein 13 g | Carbs 32 g | Fat 5 g
Per 100g | Calories 110
Protein 2 g | Carbs 7 g | Fat 9 g
Per 100g | Calories 680
Protein 36 g | Carbs 64 g | Fat 30 g