Stuffed Bagel Pizzas Recipe
Stuffed Bagel Pizzas has a high-calorie, average-carb, high-fat and high-protein content.
With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Stuffed Bagel Pizzas, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1014 mg | 42.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23 g | 46% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 9 g | 45% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 396 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 1014 mg 42.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Artisan Style Bagels
Per Serving | Calories 235
Protein 7.7 g | Carbs 47.4 g | Fat 1.1 g
Botched Bagels
Per Serving | Calories 198
Protein 5.3 g | Carbs 4.2 g | Fat 18.4 g
The Gore Creek Bagel 1
Per Serving | Calories 582
Protein 48.7 g | Carbs 65.1 g | Fat 13.6 g
Open-Faced Apple-Cheese Bagels 1
Per Serving | Calories 424
Protein 20.6 g | Carbs 60.6 g | Fat 10.8 g
Pan-Roasted Chicken Cutlets with..
Per Serving | Calories 287
Protein 40.3 g | Carbs 22.5 g | Fat 3.5 g
Ham and Grits Casserole 1
Per Serving | Calories 221
Protein 14.1 g | Carbs 26 g | Fat 7.1 g
Pork Pot Stickers 1
Per Serving | Calories 118
Protein 7 g | Carbs 14 g | Fat 3.9 g
Grilled Sirloin Steak with Stilton..
Per Serving | Calories 301
Protein 29.4 g | Carbs 1 g | Fat 19.7 g
