Strawberry Dip 3 has a low-calorie, low-carb, low-fat and low-protein content.
With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Strawberry Dip 3, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 24% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5.6 mg 1.9%
Sodium 42 mg 1.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium 3.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 23
Protein 0.9 g | Carbs 3.8 g | Fat 0.6 g
Per Serving | Calories 66
Protein 5.4 g | Carbs 5.4 g | Fat 2.8 g
Per Serving | Calories 40
Protein 1.3 g | Carbs 5.3 g | Fat 1.7 g
Per Serving | Calories 51
Protein 3.4 g | Carbs 7.5 g | Fat 0.4 g
Per Serving | Calories 61
Protein 0.3 g | Carbs 2.1 g | Fat 5.6 g
Per Serving | Calories 271
Protein 5.6 g | Carbs 27.7 g | Fat 16.7 g
Per Serving | Calories 81
Protein 3.1 g | Carbs 7.7 g | Fat 4.9 g
Per Serving | Calories 424
Protein 17.6 g | Carbs 62.9 g | Fat 10.7 g