Bow Tie Pasta with Roasted Red Pepper and Cream Sauce 1 Recipe
Bow Tie Pasta with Roasted Red Pepper and Cream Sauce 1 has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Calcium.
With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Bow Tie Pasta with Roasted Red Pepper and Cream Sauce 1 has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Protein
- High in Calcium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.9 g | 21% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | ||
| Saturated Fat | 5.6 g | 28% | ||
| Monounsaturated Fat | 3.7 g | |||
| Polyunsaturated Fat | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 424 Calories from Fat 98
% Daily Value *
Total Fat 10.7 g 16.5%
Saturated Fat 5.6 g 28%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 383 mg 16%
Total Carbohydrates 62.9 g 21%
Dietary Fiber 3 g12%
Sugars
Protein 17.6 g 35.2%
Vitamin A Vitamin C
Calcium 22.2% Iron 16.1%
*Based on a 2000 Calorie diet
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