Sticky Grilled Chicken 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sticky Grilled Chicken 2 has been given a composite ranking of 36, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 59% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 206 mg | 8.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 655 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 207 mg 69%
Sodium 206 mg 8.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 168
Protein 26.6 g | Carbs 6.5 g | Fat 3.2 g
Per Serving | Calories 286
Protein 41 g | Carbs 4.6 g | Fat 10.4 g
Per Serving | Calories 287
Protein 33 g | Carbs 3 g | Fat 15 g
Per Serving | Calories 256
Protein 32.2 g | Carbs 12.7 g | Fat 8.1 g
Per Serving | Calories 373
Protein 22.1 g | Carbs 53.4 g | Fat 7.6 g
Per Serving | Calories 287
Protein 16.7 g | Carbs 39 g | Fat 9.8 g
Per Serving | Calories 175
Protein 24.4 g | Carbs 7.1 g | Fat 5.9 g
Per Serving | Calories 282
Protein 26.6 g | Carbs 30.1 g | Fat 7.6 g