Grilled Tarragon-Mustard Chicken has a average-calorie, low-carb, high-fat and very high-protein content.
With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Grilled Tarragon-Mustard Chicken, and we advise that this food sparingly.
Calories from Protein | 47% | |
Calories from Fat | 48% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 563 mg | 23.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 287 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 82 mg 27.3%
Sodium 563 mg 23.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 655
Protein 51 g | Carbs 16 g | Fat 42 g
Per Serving | Calories 168
Protein 26.6 g | Carbs 6.5 g | Fat 3.2 g
Per Serving | Calories 256
Protein 32.2 g | Carbs 12.7 g | Fat 8.1 g
Per Serving | Calories 359
Protein 24.5 g | Carbs 30 g | Fat 17.9 g
Per Serving | Calories 193
Protein 25.8 g | Carbs 13.9 g | Fat 3.4 g
Per Serving | Calories 218
Protein 13.3 g | Carbs 37 g | Fat 2.4 g
Per Serving | Calories 338
Protein 14.3 g | Carbs 48.9 g | Fat 9.8 g
Per Serving | Calories 353
Protein 12.3 g | Carbs 56.7 g | Fat 9.7 g